1st lesson free
The profile of Cole and their contact details have been verified by our experts
Cole
- Rate £32,116
- Response 1h
£32,116/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
BSc Sport Science graduate from Stellenbosch University. I help people get in shape and make the progress they want.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Cole
I’m a personal trainer and online coach with a background in sport science, focused on helping people train smarter, not just harder. My coaching is built on evidence-based training, proper technique, and long-term progression. I specialize in fat loss and muscle gain for beginners and intermediate lifters. My goal is simple, help you build a body you’re confident in, while improving health and performance for the long term.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Most people don’t fail because of motivation.
They fail because they don’t have a plan.
My online coaching services provide:
• Individualized training programs
• Progress tracking & adjustments
• Direct coach support
• Sustainable nutrition guidance
Online coaching for people that are prepared to do what it takes to get the results they want.
See more
Rates
Rate
- £32,116
Pack prices
- 5h: £160
- 10h: £320
online
- £32,116/h
free lessons
The first free lesson with Cole will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Stellenbosch
Louis
Paris 17e, France & Online
- 252,313RWF/hr
Federico
Lyon 3e, France & Online
- 65,601RWF/hr
Linda
Paris 16e, France & Online
- 100,925RWF/hr
Jonathan
Evere, Wallonia & Online
- 50,463RWF/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 15,219RWF/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 33,642RWF/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 15,204RWF/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 84,104RWF/hr
Al Hamza
Brooklyn, United States & Online
- 58,830RWF/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 18,263RWF/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- 19,769RWF/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 3,805RWF/hr
Valentina
Getafe, Spain & Online
- 25,231RWF/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 67,283RWF/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 41,924RWF/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- 100,925RWF/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 50,463RWF/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 67,283RWF/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 21,682RWF/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 18,263RWF/hr
- 1st lesson free
-
See Personal training tutors
