1st lesson free
The profile of Mahnaz and their contact details have been verified by our experts
Mahnaz
- Rate £34,857
- Response 1h
£34,857/hr
Contact
1st lesson free
- Persian
Chair yoga, rehab, stretching, aerobic exercise — online, simple, effective, for all ages!
- Persian
Lesson location
About Mahnaz
Hi Dr. Mahnaz Sinaei, Ph.D. in Exercise Physiology, has over 15 years of clinical and research sports experience. She specializes in muscle rehabilitation, aerobic training, and improving seniors’ health. She is dedicated to enhancing quality of life through exercise. (concealed information)
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About the lesson
- Primary
- secondary
- Seconde
- +26
levels :
Primary
secondary
Seconde
Première
Terminale
BTS
Higher education
Professional training
Facultate (Licență)
Masters
Doctorate
Other
ACCA
MBA
Pre-primary
Pós-Graduação
A1
A2
B1
B2
C1
C2
Other professional training
Beginner
Intermediate
Advanced
Professional
Others
Children
- English
All languages in which the lesson is available :
English
Hi This online course offers chair yoga, muscle rehabilitation, stretching, and aerobic exercises designed to improve flexibility, strength, and cardiovascular health. Suitable for all fitness levels, it helps participants enhance mobility, reduce pain, and boost overall well-being safely from home.
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Rates
Rate
- £34,857
Pack prices
- 5h: £170
- 10h: £340
online
- £34,857/h
free lessons
The first free lesson with Mahnaz will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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