Chitta Vritti Nirodha: A unique course designed exclusively for mind-body balance using various Hatha Yoga techniques.

Vaishali’s calm and kind persona coupled with her in-depth knowledge and articulate instructions make her yoga classes a truly holistic and fulfilling experience!

I have and continue to benefit tremendously from her sessions. Would highly recommend signing up with Vaishali without second thought!

As a beginner to yoga, I couldn't have hoped for a better teacher. Step by step clear instructions with an attention to detail made it easy for me to do poses and asanas. Her unique teaching style gives a self confidence to keep doing yoga which has a holistic effect and bring body, mind and consciousness and soul into balance.

Vaishali is an amazing teacher. She is a very hands on instructor. She gives thorough and clear instructions especially if any medical restrictions are there (I had lower back pain and it has subsided since our session)

I took 2 months of training with her. She was very patient and tailored my routine to my needs and fixed a major back issue I had. Would recommend!