

The email address and phone number of Kendra have been verified.
Kendra
- Rate £74,057
- Response 1h
-
Students1
Number of students Kendra has accompanied since arriving at Superprof
Number of students Kendra has accompanied since arriving at Superprof

£74,057/hr
1st lesson free
- Life coaching
- Public Speaking
Experienced tutor in Life coaching in South Haven, Kendra offers private lessons tailored to your needs.
- Life coaching
- Public Speaking
Lesson location
Recommended
Kendra is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Kendra
My services stand out amongst the rest because of how I offer learning and feedback.
Development coaching sessions will include interactive exercises, scenarios, and feedback tailored to your goals. We will work specifically on building your presence, communicating effectively, and shifting limiting mindsets where needed.
Yoga and meditation sessions will include guided meditation and a sequence of postures. Sessions will be gentle. Vocal Yoga is also an option in any session.
While there are many joys to my work, my favorite is watching the transformation happen when a client begins to find new awareness that helps shift their mindset and release self-limiting beliefs. Helping a client grow, make their statement, and step into their power is an incredible thing, and I am grateful I get to be part of it through this work.
I am interested in sharing the knowledge of breath, movement, and voice with others, which is what drew me to teaching yoga. Yoga came into my life at a time when I needed grounding most. I believe any body can do yoga, just be where your body wants to be.
Coming from the world of theatre, voice, and performance, I began sharing my knowledge with folks outside of theatre and the performing world. It was amazing to see how transformative the work can be in folks when they apply these techniques and exercises to their everyday life. It's powerful, I can't help but share.
I am certified in:
Vinyasa Yoga (200 RYS)
Vocal Yoga
Stand-up Paddle Board Yoga
Fitzmaurice Voicework
and am a MentorCoach, LLC Candidate
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
The client will receive an intake survey to help me understand their needs and expectations. During our first session, we will discuss the intake form and then we'll dive in and get started. If the client chooses to work with me on a regular basis, we will set overall goals and make a plan to work toward them. All sessions will take place virtually, via the phone or Zoom (an online video conference platform).
The services I offer are:
Power Prep: 15-minute pep-talk and prep before the big meeting, pitch, or presentation. Get grounded and focused before any big moment.
Life Coaching/Mindset Development sessions: 30-minutes of reflective listening, goal setting, accountability, and motivation. (Phone only)
Yoga: 30-60 minute gentle guided yoga and/or meditation sessions. (Zoom only)
Development Coaching sessions: 60-minutes of interactive exercises and feedback for presentations and public speaking. (Zoom only)
My typical development and power prep clients are professionals that are on fire for what they do. People that have a huge passion for their work and want to up-level their impact.
My typical yoga students are completely new to yoga or are beginner students. I move slowly, start with the basics, and encourage people to be wherever their body wants them to be.
If a person ever tries to tell you to "fake it until you make it," or says, "let's get rid of your nerves," RUN! There are ways to stay authentic and use your nerves, do not take their advice!
Be on the lookout for gentleness and kindness! These are key elements in any of the services I offer because all of my services are deeply personal - body, voice, mind. Follow your gut if someone gives you the wrong vibes or is quick to dismiss what you're saying.
A few things worth thinking about before reaching out
Development Coaching: Think about how much work you are willing to put toward change. Since change doesn't happen overnight, ask yourself if you're willing to commit to the process of change, however long that may be.
Yoga: Think through why you want to do yoga and let it help motivate you.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Before Kendra began coaching me, she took the time to truly analyze my needs through discussion and viewing/listening to recordings I had of my performances. I wasn't sure what my goals were but I knew I wanted a stronger voice and presence. Kendra helped me identify specific areas for improvement. She helped me understand the connection of my breath and my body. Her coaching helped me to find a stronger voice and a more confident presence on stage. I began my coaching journey with no expectations and I was uncertain of my needs. But throughout our time together, I learned to be more mindful of my voice and body and Kendra gave me the tools I needed to build better habits and strengthen my voice. And she's just so darn fun to work with!
I worked with Kendra for about a year and a half and she was amazing! Encouragement, reinforcement of affirmations, guided thought process, setting goals, obtaining those goals week after week and not shaming me or discouraging me when i didn’t reach some goals, i could go on and on and on. My life has completely changed since we first started to working together. Even helped me ease the transition of literally moving across the country! She. is. amazing. Kendra is fantastic, highly, highly recommend!
Kendra approaches everything from a place of celebration, non-judgement and empathy. She gives excellent insight and helpful tools to use in my approach to things that I was struggling with like time management, prioritization, and procrastination. Kendra gives helpful accountability check-ins and honestly helped me overcome some major brain-blocks I was having about completing some projects. Her communication is always clear, positive and eloquent. I am forever grateful for the time she took to help me through some really challenging moments in my life!
View more recommendations
Rates
Rate
- £74,057
Pack prices
- 5h: £370
- 10h: £740
free lessons
The first free lesson with Kendra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £74,057/h
Details
$20 Power Prep: 15-minutes
$40 Yoga/Meditation: 30-minutes
$40 Life Coaching/Mindset Development 30-minutes
$60 Yoga/Meditation: 45-minutes
$80 Development Coaching: 60-minutes
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