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Aldair
- Rate £73,750
- Response 1h
-
Students20
Number of students Aldair has accompanied since arriving at Superprof
Number of students Aldair has accompanied since arriving at Superprof

£73,750/hr
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Laguna Hills, Aldair offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Aldair is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Aldair
As a coach who cares deeply about the needs of my clients, I focus on reaching their goals through an evidence-based approach to optimize their results the most effective and efficient way possible. I prioritize proper mechanics and technique to all of my students, and in time increase the level of difficulty to ensure constant progression.
I enjoy changing lives for the better. I understand that we only have one body and one life to live, and if I am going to help someone maximze their years on this planet and optimize their way of living, then all the studying and preperation that I have done to get to me here has been worth it.
I began my teaching experience my junior year of high school when I took on the role of a coach for my track team since our head coach was a police officer and constantly had to miss practice. We finished the season as League Champs.
From then on I began to coach mixed martial arts for a program called FCA, which provided free training to at-risk youth in the city of Santa Ana. Shortly after I started to work for the UFC Gym in Garden Grove as a boxing coach.
But because the only knowledge I had with coaching was my athletic experience, I began to study the biomechanics of the human movement system, corrective exercises, sports science, and proper nutrition to ensure that my clients not only reached their health goals, but that they did so effectively and efficiently without injury.
I am a Performance Enhancement Specialist and Certified Personal Trainer through the National Academy of Sports Medicine, as well as a DBC Level 1 Biomechanics and Human Movement Certified Trainer.
I also have an extensive background training and competing in numerous sports such as football, soccer, track, boxing, and mixed martial arts.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
The first step is assessing the student's level of fitness through a body composition, an overview of their health history, and a posture and dynamic analysis. We then thoroughly break down their personal goals and create a plan of attack to ensure quality and sustainable results.
I have a variety of students from different ages, to different backgrounds, and with different personal goals. Some of my clients desire to lose weight and/or gain muscle, while others seek to learn boxing as a means of self defense, fitness, or competition. Some of my clients are college athletes working to increase their performance on the field, and some are senior citizens looking to improve their quality and quantity of life. I also work at Westminster high school as the defensive backs position coach.
Depending on the clientele I’m working with, you can find me at different locations: the UFC Gym in Garden Grove, Repair Sports Institute in Huntington Beach, Athletic Republic in Santa Ana, and Westminster high school in Westminster.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
The instruction at Kinetic Kingdom is second to none!! The coaching draws from experience in the categories of health, fitness, and athletics. Whether you’re an average Joe looking to start your fitness journey or a combat sports athlete training for the next competition, Kinetic Kingdom will show you the way to reach your full potential!!
I had 0 experience with boxing, tried it out with Aldair and let me tell you it was awkward and embarrassing to start but he made the environment comfortable. He was patient and tried to teach me and the others the right technique and footwork. I only worked with him for about 3 weeks because of COVID but I can say I learned a whole lot in that time, I learned enough to train on my own for now. Definitely recommend, always keeps it fun and different.
I had the pleasure to train with aldair. He was my personal trainer at ufc gym garden grove. He was dedicated to keep me going after every day. When i felt like giving up he picked me right back up. I would highly recomend anyone to train with him. At the end of my journey i lost antotal of 45 lbs and more than half body fat in a total of a month and a half.
Aldair you are the best!It was my first time boxing so it can be very intimidating to start, but Coach Aldair did such a great job on teaching and easing me into boxing. Our boxing sessions usually consisted of warm up jump roping, shadow boxing, and a mix of cardio and pad work, it was a good balance of workouts and boxing which I really loved. Overall, I think Coach Aldair is a great, well-rounded, personable coach and would highly recommend him to my friends who are interested in boxing in the future.
I have a lot of respect for my coach Aldair. Even though I have multiple Sclerosis. He expects 100% and motivates you without pushing you too hard. For the first time in 10 years I could walk a straight line and get off medications.
I liked the way it focused on the training I really desired and it really helped me improve in my form with different techniques and providing me with a full meal plan on my diet. I highly recommend Kinetic Kingdom !!
Perfect for anyone that is just getting into working out or even a person that knows what they’re doing I highly recommend this for anyone that has getting fit as their New Years resolution.
Amazing coach.
You taught me really good defensive back Technique, got me faster ,and got me stronger in the weight room
Everything
Great guy to work with , would recommend 11/10.
Aldair pushed me past my limits every single training session. I could feel myself improving and developing into a better athlete as I went through my training with him. He is easy and fun to connect with!
I began my training while still recovering from a hamstring injury I had earlier in the year. I lacked the speed and explosiveness I had prior to my injury and it wasn’t until I worked with Aldair where I was able to regain my speed. In fact, in just about 7 weeks of training with him, He not only fixed my hamstring but also improved my 40 yard dash time where I was now running faster post injury. What separates him from other trainers is that he actually cares about his clients. He realizes to be a good trainer it’s not all about just fitness. It’s so much more. He makes sure you make the right choices and eat the right foods. He always checks up on you to make sure you are doing good. It’s the little things like that which is what separates him from other trainers.
Very detailed program that help me tackle specific areas of my body and lean out.
When I came to Kinetic Kingdom, I was fresh out of high school, underweight, lacking energy, confidence, and quite frankly, lacking daily motivation. I had been skinny my whole life due to a fast metabolism (or so I thought) and had always found putting on muscle very challenging. Coming into the program, my goal was to physically prepare myself for the Air Force military training test. On my first session with Aldair, I was truly in the worst shape of my life,
And I would constantly get dizzy and throw up in between sets. However, as the weeks went on, Aldair would constantly check up on me, making sure I was eating the right foods, and sending me custom stretches and exercises tailored to my body type. Throughout the program, I've learned a lot not only about putting on muscle and living a healthy lifestyle, but I've also learned a lot about myself. With Kinetic Kingdom, I was honored to achieve the highest fitness standard award in the Air Force physical training regiment, the Warhawk award. I highly recommend Kinetic Kingdom to any of those who are looking to build mass, lose fat, live a healthier lifestyle, and skyrocket their confidence. Unlike many other fitness programs, Kinetic Kingdom is unique and superior in the sense that they actually care about their clients, and if you fall off track, they'll get you right back into it with presicion and accuracy. I've never been so confident in my body and even though I may be miles away in deployment, I still call to mind the advice and wisdom I've gathered from Kinect Kingdom to bring my fitness to new goals and heights.I have been taking classes with Aldair for about two years now. He gave me the tools I need to accomplish my fitness goals. I highly recommend him as a personal trainer and coach. He is very knowledgeable in the fitness industry and is always growing as a professional.
If you are not pleased with what you see in the mirror everyday, do something! I was extremely unhappy a few months ago. Severely overweight for my age, height and body type. I didn't know where to start or where to look to start. But I knew I had to. Thankfully I found my amazing coach and lifelong friend Aldair Perez. With his help and my determination I was able to lose the majority of the weight and get my health back on track. I'm not done and I don't think I'll ever be done with this addiction called fitness. But I'm so much closer than I was yesterday, last week, or a couple months ago. Don't wait until tomorrow because it's never guaranteed. Trust me those 5am grinds will pay off!
💯 recommend Aldair Perez if you’re looking to upgrade your skills. He puts all his passion and heart into making you a better athlete. The dedication and character he brings to the table is 🔥 Athletes, hit him up if you want to polish your skills.
Training with Aldair has been a great experience. The reason for that is I have seen and ran into many trainers in the fitness industry that just ask what your goals are and jump right into training. What Aldair does different is he asks you what your fitness goals are but also analyzes your lifting technique. With that being said that makes him stand out because he makes sure that your have the right technique so you can maximize your workouts. Which will then help you reach your fitness goals in safely and affective manner.
He listens to you and knows how to get you to where you want to be. He’s very good at spotting and correcting small mistakes. He keeps me accountable and makes sure I’m eating clean and sends me workouts for me to do on my own when I’m not training with him. I wouldn’t have been able to reach my goal without him there to guide me.
The thing I like the most about working out with K.K is how knowledgeable, and motivated he is when it comes to all the different types of workouts we do. Every day it’s a new routine so it never gets old or boring. If you’re looking for real results and somebody to push you to your goals, you’ve came to the right man.
I feel like I actually know what I am doing. So when I go to the gym I can try new things without people judging me on my form. It has given me confidence
Variation of the workout
Talk about a program that works! Aldiar has been helpful throughout the entire program, goes out of his way to help you show you the proper way to do the work outs. This is going to be the next big work out program for everyone trying to improve themselves. Can’t say how thankful I am to have this great program and coach.
It has honestly changed my perspective of myself. Not only am I starting to physically look better, but I also feel better physically and mentally! I’m more positive and happy and I have been sleeping better as well. Aldiar is very thoughtful about how he trains the group I am apart of. I feel that he truly considers the individuals and truly personalizes the workouts. Aldiar goes beyond just a great workout, but also gives nutritional and self care guidance as well. I have worked out with several trainers in my years, but Aldiar is above the most honest and supportive of those I have had. He is not trying to sell anything, he truly just wants to help get a person to their personal best! Thank you for that Aldiar!
First of all Aldair is very kind. He’s very educated and cares about making sure as a client I perfect my form before anything else. There’s no point in working out and potentially hurting yourself because you’re not working out properly. Kinetic kingdom charges a great rate and genuinely cares about each individual. I definitely recommend all my friends and family!
The Coach was very patient, attentive, and knowledgable. Made me feel like a family member, not just a customer...
The training is great and it’s accurate. He knows what he’s doing
He knows what he's doing and I always get a good work out from his class.
I love everything, just the overall experience great.
Working out with Aldair is a great experience. He works with your skills and strengths that you have already, a d builds from there. He will push you to your limits but not past them. He does very well working with individuals even in groups. So at the end of his work outside you will be exhausted but you will feel extremely accomplished a d better about yourself.
Mi experiencia fue muy agradable yo apredi aser ejercisio y perdi 54 lbs 12 semanas y sigo entrenando con el asta ahorita con munchos cambios buenos
View more recommendations
Rates
Rate
- £73,750
Pack prices
- 5h: £365
- 10h: £730
free lessons
The first free lesson with Aldair will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £73,750/h
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