

The email address and phone number of Rob have been verified.
Rob
- Rate £73,889
- Response 1h
-
Students7
Number of students Rob has accompanied since arriving at Superprof
Number of students Rob has accompanied since arriving at Superprof

£73,889/hr
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Nampa, Rob offers private lessons tailored to your needs.
- Personal training
Lesson location
Recommended
Rob is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Rob
You have had enough of being stagnant and not reaching your goals in the gym.
You have made the decision to do something different this time.
You are ready to do what you need to do now but you’re just not sure what that is or how to do it.
This is where I can shed a whole new light on fitness and working out.
This is where we start to build the body you want.
This is where your confidence overrides your doubt.
This is the time you get a much better understanding of how to move and what to do.
This is the time that training becomes a pulling force in your life.
This is where you harness the amazing grit and determination you’ve always had and start applying it toward your goals.
This is when you adapt and overcome
This is the time you feel strong and capable.
This is when you WIN!
If you’re ready, I’m ready to coach you.
It’s my goal to add knowledge, strength and value to peoples lives.
That’s why I do this.
This is something you’ve not likely tried before.
A good coach can help change your whole vIew of fitness.
Try out a discounted single session to see for yourself.
I do in person and partner training in Nampa, Caldwell and Meridian Idaho.
Getting to be a part of helping people learn to become stable, mobile and strong is just the best! I love serving others and using my lifetime of leadership and coaching skills to help improve and enhance people's lives and self esteem keeps me constantly learning and trying different ways to train and teach.
I get to feel useful and helpful to others and honestly that is a huge blessing to me.
I have always enjoyed training and teaching others.
during my industrial years I was sought out to train people struggling with performance goals due to my patients, knowledge and accountability.
I just really love to teach people.
I am an ACE certified personal trainer.
I instruct several strength and conditioning classes with all ages, abilities and fitness levels.
Spent 25 years in heavy industry where I lead a team of highly motivated and professional people.
Held top level positions during incident command situations where communication and results are of the utmost importance.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Meet and listen to what specific goals a person may have and why.
Answer any questions regarding anxiety over training, hesitations or bad experiences.
conduct movement screens and assemmemts then explain the results so they can begin to understand where there range of control is and isn't at that time.
All kinds.
From high performing athletes to people that are brand new to fitness and training. I find common ground we can both relate to then we go.
Find a coach that truly cares about you and your goals. Have a genuine trust and connection and your training experience will just take off from there. We really are capable of much more than we think we are and a coach should help bring out the very best in you.
Current client has achieved a pull-up goal, lost pounds of fat and inches. Stronger in every weight training lift. Is faster, stronger and leaner than ever in their life. This happened in less than 2 months.
A few things worth thinking about before reaching out
There needs to be a decision that is made before bringing in a trainer or a coach. If a person is motivated and willing to make changes and put in work then things happen quickly.
If there is an expectation that the coach or trainer is going to make it happen for them then the individual has not committed to anything personally and it has a minimal chance of being sustainable. The trainer or coach cannot want it more than the client.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Rob takes the time to explain each exercise and more importantly walks the room to insure your doing the exercise properly. He is VERY knowledgeable and personable. We LOVE Rob!
P.S. he provides a full body workout.Rob is the absolute best. He pushes me but also makes sure I am using correct form.
Every workout is phenomenal! Never doing the same workout. All workouts work your whole body! Great job Rob!
Rob is a fantastic coach! He explains techniques clearly and demonstrates modifications for all fitness levels. The atmosphere in his class is positive and encouraging. His guidance and instruction has changed the way I look at training and conditioning. I would recommend his class to anyone.
Positive but motivating attitude (encourages you to push yourself), great attention to explanation and correction of form, adjusts exercises to specific needs, always something different, new, and challenging in personal training sessions. Rob is a great and effective trainer!
Rob knows his stuff. I have only worked with Rob in the fitness center environment but spent a couple months in the fitness center classroom setting where I was the only student or one of two so it was like personal training sessions. He is encouraging and gently pushes to help you figure out yourself that you can do more. He is also great in style at coaching to tell you how to correct or improve what you need to do without being intimidating. Rob is a great human being. He is always cheerful and positive. He is passionate about fitness and passionate about every student’s fitness experience. He will go the extra mile to make sure you get what you came for, every time.
He provides alternative exercises when needed. He is encouraging, a great motivator, a tremendous teacher and provides instruction to ensure correct technique. I could go on and on. This guy is the real deal!
My experience with Strong Tower Conditioning has been amazing. Rob has this incredible ability to challenge you to push past your mental excuses and roadblocks and encourage you to give your best effort. His attention to detail is excellent and I am confident while working with him that he is focusing on good form and assuring my safety. Working with him is not only fun but it’s ever evolving and he is always showing me new techniques and exercises to better help me reach my goals. His knowledge is profound and he not only teaches you how to move better and more efficiently but why it’s important in every day life applications. It’s more than just exercise and conditioning of the body, with Rob, it is also conditioning of the mind. He helps you develop skills that are applicable not only in the world of fitness but also every day life.
Rob is very knowledgeable, motivational and attentive to my fitness goals.
I like that Rob listens to me and gets to know my abilities pushing me to become stronger in a safe manner. He’s always encouraging, motivating and keeps it real. He makes me feel like I’m capable of doing anything.
I look forward to working out.View more recommendations
Rates
Rate
- £73,889
Pack prices
- 5h: £365
- 10h: £730
free lessons
The first free lesson with Rob will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £73,889/h
Details
Trial session - $25
1 month (4 sessions/1 per week) - $250
1 month (8 sessions/ 2 per week) - $400
Online training not established but am willing to work with people on pricing.
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