George - Yoga instructor - The Plains
1st lesson free
George - Yoga instructor - The Plains

The email address and phone number of George have been verified.

George

  • Rate £74,169
  • Response 1h
George - Yoga instructor - The Plains
  • 5 (1 review)

£74,169/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in The Plains, George offers private lessons tailored to your needs.

  • Yoga

Lesson location

About George

We combine yoga with meditation once the student is ready. We mesh the yogic philosophy with the Christian, Buddhist or and other belief systems. This way the student might more easily deepen and ground their practice to ancient wisdom traditions.

Sharing what I am learning every day.

I have been practicing a bhakti yoga since the 1980s. It is not part of a religion so much as done with care and devotion. All religions are welcome.



200 hour certification with Joseph LePage.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the lesson is available :

English



We start with a discussion about the subtlty of the human body. We discuss the discipline itself and supports or approach needed for daily practices. We experience the body as a divining rod for the divine energy.

 

Starting slow, we become familiar with the current state of the physical body. We learn about our current boundaries. This way we avoid pushing too far and risking injury. We work to experience the current limits as strength points. There, with static holds, we draw more chi into flow, engaging the breath for support.

 

From there we are able to relax our limitations, and broaden our scope. Through gentile perseverance, our practice grows.

 

We end with a little yoga nidra or guided meditation.



Old, young and in between. When I get down to practice, often my dogs join me.



Yoga is not a sport. It exists as preparation for meditation. If you find a good teacher, go slowly and taper off.



I picked up a flint spearhead last week, probably 500+ years old, in the North Carolina piedmont.

I am passionate about indiginous cultures.



A few things worth thinking about before reaching out
1. Are they proud of their bodies or accomplishments? Beware.

2. Do they address the mind? Or just the body? The whole you need to be involved, especailly the mind.

3. Do they use a lot of jargon? Yoga is simple. It's language needs to be also.

4. Do they offer support reading? It sure helps.

5. Do they address your current belief system or just want to superimpose their own.

6. Are they into your growth or your subscription?

7. Do they include meditation?

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Rates

Rate

  • £74,169

Pack prices

  • 5h: £370
  • 10h: £740

free lessons

The first free lesson with George will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • £74,169/h

Details

No. Each opportunity is different. My commitment is to help folks grow.

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