1st lesson free
The email address and phone number of Nompumelelo have been verified.
Nompumelelo
- Rate £31,973
- Response 1h
£31,973/hr
Contact
1st lesson free
- Personal training
- Fitness
- Exercices
- Stretching
- Skipping
Growth-focused I teach strong minds with words and strong bodies with movement, one goal at a time.
- Personal training
- Fitness
- Exercices
- Stretching
- Skipping
Lesson location
About Nompumelelo
I teach English by day and train bodies by evening because I believe a strong voice and a strong body change the same thing, confidence. I am obsessed with helping people stand taller in both. I was once too shy to speak English in public, and too out of shape to run 1 km. Teaching and training taught me that progress starts with 1 brave sentence and 1 brave step. That’s why I’m here to coach you through both.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
ENGINE- Cardio + Grit |15 min
Theme: outlast your excuses
EMOM 15 min=every minute on the minute
Min 1:15 jumping jacks or step ups
Min 2: 12 Mountain climbers
Min 3: rest + 5 deep breaths
Unique twist: it’s short, but the clock creates focus.
See more
Rates
Rate
- £31,973
Pack prices
- 5h: £155
- 10h: £310
free lessons
The first free lesson with Nompumelelo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £31,973/h
Similar Personal training teachers in Durban
Louis
Paris 17e, France & Online
- 273,259RWF/hr
Linda
Paris 16e, France & Online
- 102,472RWF/hr
Jonathan
Evere, Wallonia & Online
- 59,775RWF/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 15,541RWF/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 42,697RWF/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- 66,607RWF/hr
Prabhat
Mumbai, India & Online
- 15,526RWF/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 85,394RWF/hr
Al Hamza
Brooklyn, United States & Online
- 73,784RWF/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 17,096RWF/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 25,618RWF/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 76,854RWF/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 34,693RWF/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- 102,472RWF/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 59,775RWF/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 59,771RWF/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 59,775RWF/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 21,235RWF/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 21,758RWF/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 18,634RWF/hr
- 1st lesson free
-
See Personal training tutors
