1st lesson free
Xena
- Rate £36,698
- Response 1h
£36,698/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Holistic Online Calisthenics Coach for Women – Get Strong with Bodyweight Training Anywhere
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Xena
I am a Trainer currently based in Germany. I am passionate about calisthenics and fitness. Having started my own journey from zero, I understand the challenges of beginning and progressing. I work with clients on a daily basis, creating individualized training plans and delivering personal training sessions tailored to their goals.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Whether you are just getting started with fitness, you want to get your first pull up or you can already do the basics and want to improve your form and work towards more advanced goals —- I can support you in your fitness or calisthenics journey.
If you’re looking to get started but don’t know where to start— I offer individualized training plans as well as instruction to make you feel confident in doing the exercises.
If you are looking for more hands on instruction: I also offer online coaching. There you can expect live coaching over video chat as well as weekly check-ins on progress and modifications to your plan and exercises when needed.
A typical online coaching session includes:
- Warm-up and mobility work specific to your needs
- Guided calisthenics training focused on strength, form, and control
- Real-time feedback and technique correction via video
- Short explanations to help you understand each movement
- Cool-down and recovery recommendations
See more
Rates
Rate
- £36,698
Pack prices
- 5h: £146,793
- 10h: £256,888
online
- £36,698/h
free lessons
The first free lesson with Xena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Similar Personal training teachers in Boston
Sylvère
Butare & Online
- 200RWF/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- 256,281RWF/hr
Federico
Lyon 3e, France & Online
- 66,633RWF/hr
Linda
Paris 16e, France & Online
- 102,512RWF/hr
Jonathan
Evere, Wallonia & Online
- 51,256RWF/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 15,319RWF/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 34,171RWF/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 85,427RWF/hr
Al Hamza
Brooklyn, United States & Online
- 58,717RWF/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 30,637RWF/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 3,830RWF/hr
Valentina
Getafe, Spain & Online
- 25,628RWF/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 68,342RWF/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 25,628RWF/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- 42,439RWF/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- 102,512RWF/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 51,256RWF/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- 177,724RWF/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 68,342RWF/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 22,228RWF/hr
- 1st lesson free
-
See Personal training tutors
