Nicole

5 (5 reviews)

Rate £118,477
Response 5h
Students
Number of students Nicole has accompanied since arriving at Superprof
5
Number of students Nicole has accompanied since arriving at Superprof

5 (5 reviews)

£118,477/hr

See Meditation tutors

Unfortunately, this tutor is unavailable

Meditation

Integrate Mindfulness Meditation to navigate life, perform at your best & create more freedom. Practical, science-backed, human I IMTA-course | 7+ years personal practice | Group & private (£22-£60)

Meditation

Lesson location

- Online

About Nicole

Who knew learning not to perform could be so rewarding? Hi, I’m Nicole! In my 20’s, I found myself in a hole from years of overperforming, managing PMDD, and feeling unsure of what really mattered to me. Seeing the significant changes mindfulness meditation brought about in my mind and behaviour, the curious scientist in me started studying it. My personal journey has taken me across 30+ countries and out of my previous career, learning how awareness and letting go can create real freedom in work and life. In 2023, I trained with Zen Master Daizan Skinner to teach the accredited course he developed over 20 years, recognised by the International Mindfulness Teachers Association (IMTA). Who I help: - I’ve supported people who say “I know there’s more-to-life”. They’ve quit their job, left a relationship, moved country, or made some other big change for themselves. Like me, mindfulness helps them stop chasing, throw out expectations, reconnect, and rebuild to move forward. - High-achievers with performance-driven backgrounds who realised they box themselves in with their patterns. Mindfulness is the pathway to higher impact through sustainable work and human skills. - Individuals managing stress, anxiety or emotional strain – something most of us face at some point under life’s pressures. Mindfulness provides resilience and awareness to heal, reset habits, and sustain wellbeing. - I’ve also worked with groups with specific needs, such as women living with PMDD and domestic abuse survivors.

About the lesson

Zen Buddhism provides us with day-to-day, simple exercises that fit into life – so we haven’t got to pretend to be spiritual or “woo” to gain the benefits of meditation. Mindfulness is simply training in being present. Non-judgemental awareness develops many qualities that help us embrace our humanity and change how we show up in life. Observing, being real, and letting go, you can build strong relationship with yourself. With time, it becomes a way of life: a means to feeling full, getting the best out of yourself and moving boldly through change. Mindfulness for health, wellbeing & life course - how It works: You can choose between a one-to-one or a small group course. Both follow an 8-week framework, with weekly sessions to: - Progress through four core types of meditation - Explore mindfulness in key life areas: stress, emotion, beliefs, priorities, balance, performance and decision making - Build sustainable habits that help you maintain calm, clarity, and confidence beyond the course If you’re new to mindfulness and unsure, you can begin with my free 5-part audio series exploring some of the qualities we develop in this course. Just drop me a message for the link :)

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

T

Torin

She exceeds in focusing in on areas for improvement, breaking down key methods and providing explanations for concepts requiring multistage calculation (without a calculator). She also goes beyond mathematics, helping me to excel in mechanics and physics, which have assisted my studies towards flight school entry. Brilliant value for money and an excellent tutor.
Read more

T
Torin
She exceeds in focusing in on areas for improvement, breaking down key methods and providing explanations for concepts requiring multistage calculation (without a calculator). She also goes beyond mathematics, helping me to excel in mechanics and physics, which have assisted my studies towards flight school entry. Brilliant value for money and an excellent tutor.
S

Sc

Nicole teaches my daughter who struggled with maths, but Nicole is always patient and encouraging, and taylored lessons to my daughters needs. Now my daughter looks forward to every lesson and her confidence has improved significantly.
Read more

S
Sc
Nicole teaches my daughter who struggled with maths, but Nicole is always patient and encouraging, and taylored lessons to my daughters needs. Now my daughter looks forward to every lesson and her confidence has improved significantly.
A

Alison

Nicole is known to many as a radiant and inspiring person, always providing her calm and comforting manner. I’ve seen her effortless talent with maths, and I am glad she has continued helping others with it all this time.

When she teaches me meditation, she is always accommodating and has many words of encouragement.
Over time, I have come to rely on her for many things. She is bright, endearing and reliable. You’d gain a mentor and a friend when Nicole is your teacher and she will always make sure you reach your goals.

Read more

A
Alison
Nicole is known to many as a radiant and inspiring person, always providing her calm and comforting manner. I’ve seen her effortless talent with maths, and I am glad she has continued helping others with it all this time.

When she teaches me meditation, she is always accommodating and has many words of encouragement.
Over time, I have come to rely on her for many things. She is bright, endearing and reliable. You’d gain a mentor and a friend when Nicole is your teacher and she will always make sure you reach your goals.
A

Ashley

I met Nicole many years ago - originally she was my manager but has since become a very close friend. Nicole is patient and very understanding. She will take time to learn the needs of her tutees and will undoubtedly go above and beyond to make sure all that learn with her achieve their goals. Her intelligence goes without saying, but even more apparent are her powers of communication and motivation to help others excel. Nicole has a light, fun teaching style and tutees will come away from sessions feeling more confident in their skills.
Read more

A
Ashley
I met Nicole many years ago - originally she was my manager but has since become a very close friend. Nicole is patient and very understanding. She will take time to learn the needs of her tutees and will undoubtedly go above and beyond to make sure all that learn with her achieve their goals. Her intelligence goes without saying, but even more apparent are her powers of communication and motivation to help others excel. Nicole has a light, fun teaching style and tutees will come away from sessions feeling more confident in their skills.
J

Jodie-Mae

Nicole is my go-to person, she always knows how to find solutions. Maths was not my strong point in school, but I needed the pass grade for my vocational qualification.

Nicole took me back through the whole GCSE and prepared me for the retake - and she got me exactly where I wanted. She is patient, very clear, humble and makes maths click - she never gave up on me!

I see her do the same with her other students and projects, she is goal-focused and respects everyone as individuals.

Read more

J
Jodie-Mae
Nicole is my go-to person, she always knows how to find solutions. Maths was not my strong point in school, but I needed the pass grade for my vocational qualification.

Nicole took me back through the whole GCSE and prepared me for the retake - and she got me exactly where I wanted. She is patient, very clear, humble and makes maths click - she never gave up on me!

I see her do the same with her other students and projects, she is goal-focused and respects everyone as individuals.
View more recommendations

Rates

Rate

£118,477

Pack prices

5h: £592,387
10h: £1,184,774

online

£118,477/h

Details

Private sessions are £60 per session Group courses available for £22.50 per session (£180 for full 8 week course) Please drop me a message for more detailed information on dates and structure. Let me know why you are interested in meditation or your goals, and we can chat more :) You're welcome to a free phone call!

Integrate Mindfulness Meditation to navigate life, perform at your best & create more freedom. Practical, science-backed, human I IMTA-course | 7+ years personal practice | Group & private (£22-£60)

Lesson location

Recommended

About Nicole

About the lesson

Recommendations

Rates

Rate

Pack prices

online

Details

Similar Meditation teachers in South Woodham Ferrers

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Awaken the peace within | guided meditation lessons designed for your personal growth journey

Integrate Mindfulness Meditation to navigate life, perform at your best & create more freedom. Practical, science-backed, human I IMTA-course | 7+ years personal practice | Group & private (£22-£60)

Lesson location

Recommended

About Nicole

About the lesson

Recommendations

Rates

Rate

Pack prices

online

Details

Similar Meditation teachers in South Woodham Ferrers

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Awaken the peace within | guided meditation lessons designed for your personal growth journey

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad