1st lesson free
The email address and phone number of Antonina have been verified.
Antonina
- Rate £49,115
- Response 1h
£49,115/hr
Contact
1st lesson free
- Personal training
International Online Competition Posing Coach | Bikini, Wellness, Fit Model, Sport Model & Body Fitness
- Personal training
Lesson location
About Antonina
I’m an international competition posing coach with over 7 years of experience working with female athletes worldwide. I coach Bikini, Wellness, Fit Model, Sport Model and Body Fitness across all federations, including IFBB, NPC, WBFF, PCA and IBFF.
As a competitive athlete myself, I understand what happens on stage, not just how posing looks in training. My coaching focuses on finding the presentation that works for your individual physique, improving your posing, transitions, stage walk, confidence and presence.
All coaching is 100% online.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Russian
- Ukrainian
All languages in which the lesson is available :
English
Russian
Ukrainian
My online posing lessons are tailored to your division, federation, physique and level of experience. I coach Bikini, Wellness, Fit Model, Sport Model and Body Fitness. We work on mandatory poses, transitions, stage walk, quarter turns, individual routines, presentation, confidence and stage presence. I also analyse your posing videos and correct the small details that can make a big difference on stage. Lessons are suitable for beginners through to experienced competitors and are available worldwide via online coaching.
See more
Rates
Rate
- £49,115
Pack prices
- 5h: £245,576
- 10h: £491,152
free lessons
The first free lesson with Antonina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- £49,115/h
Details
International rates: 30 min $45 60 min $85 6 × 30 min $255 10 × 30 min + 1 bonus session $420 6 × 60 min + 2 × 30 min bonus $480
Similar Personal training teachers in Cape Town
Louis
Paris 17e, France & Online
- 264,267RWF/hr
Linda
Paris 16e, France & Online
- 99,100RWF/hr
Jonathan
Evere, Wallonia & Online
- 57,808RWF/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 15,232RWF/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 36,337RWF/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 82,583RWF/hr
Federico
Lyon 3e, France & Online
- 64,415RWF/hr
Keith
London, United Kingdom & Online
- 136,606RWF/hr
Prabhat
Mumbai, India & Online
- 15,217RWF/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 73,705RWF/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 24,775RWF/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 22,087RWF/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 74,325RWF/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 40,008RWF/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 49,550RWF/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- 99,100RWF/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 58,545RWF/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 20,764RWF/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 21,325RWF/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 22,833RWF/hr
- 1st lesson free
-
See Personal training tutors
