Sammy

Rate £59,056
Response 24h

£59,056/hr

See Meditation tutors

Unfortunately, this tutor is unavailable

Meditation
Relaxation
Art therapy
Qi Gong

Meditation & Embodiment Teacher to help you overcome anxiety, self-doubt, and learn a life-long practice to connect deeper with your own wisdom and guidance.

Meditation
Relaxation
Art therapy
Qi Gong

Lesson location

- Online

About Sammy

I’m a certified Embodiment Coach, Meditation Teacher and group facilitator with over a decade of professional experience in the charity and education sector. My mission is to drive individual and social change forward, through transformative, creative and holistic processes that restores and rebalances our whole self and our ecosystem.

My first job was an eye-opening experience in a hospice where I learned to hold space sensitively for patients and families to share their stories. I’ve since held and led wellbeing support groups, transformative 1 to 1 spaces, and led numerous workshops around creativity and wellbeing, with a focus on mindfulness.

My practice is deeply birthed from my personal struggles navigating mental health, healthcare systems, anxiety and chronic health conditions. It's my life mission to be able to share and teach about mindfulness and help others move forward in their journey.

About the lesson

My approach is integrative and person-centered. I tailor it to whatever the person brings, tapping into their strengths and helping them remember their own power through meditation and body-based inquiry and guidance.

As someone who’s healed from chronic anxiety & perfectionism through transformative mind-body work, I’m here to show you what’s possible. I have been a life-long learner of mindfulness, healing and learning to meditate was a huge turning point in my journey.

I am trained in Science of Mindfulness Awareness (SOMA) and have a decade of experience working in non-profits and education, offering wellbeing workshops, trainings and mentoring individuals.

With my enhanced training in embodiment and coaching, I also help you explore the layers of:

Mental - thought patterns, beliefs, perception
Emotional - feelings, relationships with emotions, self and others
Physical - where thoughts shows up- our breath, embodiment, nervous system
Spiritual - connection to nature, our higher self, intuition, collective consciousness

Our process involves:
1. Feeling our emotions
2. Unlearning our patterns (mental and embodied)
3. Discovering your practice and wisdom - a life-long tool for yourself

All in a curious, loving and self-discovery lens that helps you liberate yourself and access your full potential!

I offer a unique blend of science-based and intuitively guided meditations and teachings. I often share visual metaphors that helps people learn in a deeper and more effective way.

My work is particularly effective for people that may have tried talk therapy, explored some self-help work but still feeling stuck.

You may also have tried meditation but not reaped the benefits of it. OR you're completely new to it and don't know where to start. All is welcomed.

Mindfulness stops us from running away from our feelings and being drowned in more information and self-help. It connects us to our own resource and wisdom. Let's explore together.

Meditation & Embodiment Teacher to help you overcome anxiety, self-doubt, and learn a life-long practice to connect deeper with your own wisdom and guidance.

Lesson location

About Sammy

About the lesson

Rates

Rate

Pack prices

online

Similar Meditation teachers in Dallas

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Awaken the peace within | guided meditation lessons designed for your personal growth journey

Meditation & Embodiment Teacher to help you overcome anxiety, self-doubt, and learn a life-long practice to connect deeper with your own wisdom and guidance.

Lesson location

About Sammy

About the lesson

Rates

Rate

Pack prices

online

Similar Meditation teachers in Dallas

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Awaken the peace within | guided meditation lessons designed for your personal growth journey

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad