Anubha

Rate £5,467
Response 1h
Students
Number of students Anubha has accompanied since arriving at Superprof
3
Number of students Anubha has accompanied since arriving at Superprof

£5,467/hr

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Meditation
Relaxation

A methodical way to meditate based on Patanjali's ashtang yoga taught by a scientist.

Meditation
Relaxation

Lesson location

- Online

About Anubha

I am scientist. I have been practicing Yoga from past 20 years.

The practice of meditation and relaxation techniques of Patanjali Yoga Sutra have helped me to lead a peaceful and focussed life.

I want to share this science of Indian ancient Yoga with people who are looking for peaceful and relaxed state of mind even in the midst of daily activities

About the lesson

Meditation classes for beginners. The sessions can be arranged one-on-one if required.

The medium of instructions will be English or Hindi

The sessions will be based on the 'Pranayamas' of ashtang yoga.

Special techniques of mini relaxation sessions focussing on relaxing the mind and body in between work.

A methodical way to meditate based on Patanjali's ashtang yoga taught by a scientist.

Lesson location

About Anubha

About the lesson

Rates

Rate

Pack prices

online

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A methodical way to meditate based on Patanjali's ashtang yoga taught by a scientist.

Lesson location

About Anubha

About the lesson

Rates

Rate

Pack prices

online

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I would love my students to be as relaxed and stress-free as i am;)

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