1st lesson free
Cola
- Rate £56,833
- Response 1h
£56,833/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Gymnastics
- Pilates
Personal Trainer for Women Specialising in Core Strength, Fat Loss and Body Shaping
- Personal training
- Fitness
- Bodybuilding
- Gymnastics
- Pilates
Lesson location
About Cola
I’m a personal trainer who enjoys helping women feel stronger and more confident in their bodies. I focus on clear guidance, good technique, and realistic progress rather than extremes. My goal is to create a safe, supportive space where training feels approachable, effective, and something you can actually stick with.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My personal training lessons are designed specifically for women who want to build strength, improve core stability, and shape their bodies in a sustainable way. Sessions focus on proper technique, posture, and controlled movements to help you feel confident and strong, not bulky.
I tailor each lesson to your fitness level, goals, and lifestyle, whether you are a beginner or returning to training. Expect a supportive, motivating environment where we work on strength, core activation, mobility, and long-term results together.
See more
Rates
Rate
- £56,833
Pack prices
- 5h: £280
- 10h: £560
online
- £56,833/h
free lessons
The first free lesson with Cola will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Gold Coast
Louis
Paris 17e, France & Online
- 254,770RWF/hr
Federico
Lyon 3e, France & Online
- 66,240RWF/hr
Linda
Paris 16e, France & Online
- 101,908RWF/hr
Jonathan
Evere, Wallonia & Online
- 50,954RWF/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 15,406RWF/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 33,969RWF/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 84,923RWF/hr
Al Hamza
Brooklyn, United States & Online
- 58,692RWF/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 30,844RWF/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 3,855RWF/hr
Valentina
Getafe, Spain & Online
- 25,477RWF/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 67,939RWF/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 33,969RWF/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 42,615RWF/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- 101,908RWF/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 50,954RWF/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 67,939RWF/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 22,044RWF/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 18,506RWF/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 18,491RWF/hr
- 1st lesson free
-
See Personal training tutors
