The email address and phone number of Sam have been verified.
Sam
- Rate £27,285
- Response 1h
£27,285/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Muscle strengthening
- Exercices
- Cross training
- Stretching
Qualified Sport and Exercise Scientist teaching the fundamentals of fitness, strength and hypertrophy. Personalised tutoring for your exercise interests.
- Personal training
- Muscle strengthening
- Exercices
- Cross training
- Stretching
Lesson location
About Sam
I completed a Bachelor of Sports Science and Honours in Exercise Science at UKZN.
I feel that exercise and nutrition are a vital part of life, and having knowledge on how these can affect your health and well-being is important to living a well-balanced lifestyle.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Teaching a basic understanding of the human body:
How movement occurs, types of muscles in the body and how exercise affects the body.
How strength and hypertrophy training causes adaptation in the body.
How exercise affects cardiovascular endurance and improves fitness.
The role of nutrition in sport and health, and how nutrition affects special populations.
See more
Rates
Rate
- £27,285
Pack prices
- 5h: £122,784
- 10h: £227,379
online
- £27,285/h
Similar Personal training teachers in Durban North
Louis
Paris 17e, France & Online
- 271,942RWF/hr
Federico
Lyon 3e, France & Online
- 66,286RWF/hr
Linda
Paris 16e, France & Online
- 101,978RWF/hr
Jonathan
Evere, Wallonia & Online
- 50,989RWF/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 15,444RWF/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 33,993RWF/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 15,428RWF/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 84,982RWF/hr
Al Hamza
Brooklyn, United States & Online
- 73,626RWF/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 18,532RWF/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 25,495RWF/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 67,986RWF/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 43,022RWF/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- 101,978RWF/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 50,989RWF/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 59,487RWF/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 21,437RWF/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 21,621RWF/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 18,517RWF/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 27,027RWF/hr
- 1st lesson free
-
See Personal training tutors
