

Meera's profile, diploma and contact details have been verified by our experts
Meera
- Rate £47,867
- Response 4h
-
Students25
Number of students Meera has accompanied since arriving at Superprof
Number of students Meera has accompanied since arriving at Superprof

£47,867/hr
1st lesson free
- Yoga
- Hatha yoga
- Prenatal Yoga
E-RYT 200, RYT 500, YACEP Rishikesh, India certified hatha Yoga Teacher and registered with Yoga Alliance, canada. 15 years of experience in teaching Pranayama, Hatha Yoga and Meditation , prenatal yo
- Yoga
- Hatha yoga
- Prenatal Yoga
Lesson location
Super Prof
Meera is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Meera
Unlock Your Inner Peace with a Seasoned Yoga Expert
Are you ready to embark on a transformative journey through yoga? With over 200 and 500 hours of intensive training from the heart of yoga, Rishikesh, India, I bring a wealth of experience and passion to every session. Since 2014, I've guided over 400 students, from vibrant 8-year-olds to wise 70-year-olds, in both intimate groups and personalized one-on-one settings.
What sets me apart? My expertise in geriatric chair yoga empowers older adults with gentle asanas and breathing exercises, boosting their confidence and vitality. I also specialize in yoga for special needs, including ADD and Autism, ensuring a supportive and adaptive practice for everyone. Expecting mothers can benefit from my prenatal yoga sessions, conveniently offered through webcam, providing comfort and strength during this special time.
Join me to experience personalized yoga that caters to your unique needs and goals. Let's embark on this journey together—book your lesson today and discover the transformative power of yoga!
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Find Your Balance with Hatha Yoga
Are you ready to embark on a journey of self-discovery and tranquility? With over 5,020 hours of teaching experience, I offer a gentle and inclusive approach to Hatha Yoga, perfect for both beginners and intermediate students of all ages.
In my classes, you'll experience a harmonious blend of Pranayama, Asanas, Surya Namaskar, and Meditation (Yoga Nidra). These practices are designed to bring balance to your mind and body, while effectively reducing stress, anxiety, and depression.
Join me to unlock the transformative power of yoga. Book your lesson today and start your path to a more peaceful and centered life.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Meera.
Perfect! Meera is a wonderful teacher and person. She’s compassion and truly wants the best helath for people. Im. Enjoying the classes and haw learned so much and am do grateful to be working with Meera.
Perfect! Holistic training focusing on not just yoga but your entire lifestyle.She instantly put me at ease and is incredibly motivational even for me as a complete beginner.I would 100% recommend her for your yoga journey!
- Sanya has made a positive start in her yoga journey. As a new student, she shows genuine curiosity and openness to learning. I encourage her to stay consistent, be patient with her body, and enjoy the process of growth that yoga offers—both physically and mentally.Meera's response :
Perfect! Meera is one of the best yoga instructors I have met. In the last two months with her, I have learned many breathing and relaxing techniques which have helped me become calmer and more relaxed. I don't feel the same stress and anxiety I used to feel earlier and I can't thank Meera enough for that. She is also teaching traditional yoga asanas which are helping me be more flexible and slimmer. I would recommend Meera strongly to anyone who is looking to explore the gems of traditional ayurvedic Yoga. Thank you!
- Very eager to learn yoga and Looking forward to teaching geetaa .Meera's response :
Perfect! Meera’s approach to yoga is exactly what my mother needed. A strong base built upon the most fundamental aspect of breath and controlled intentional breathing. Meera could change her name to meeracle :)
- Very eager to learn .Meera's response :
Perfect! I really enjoyed Meera’s class and teaching style. She was very attentive and supportive in helping with the basics of breathing - something that is easy to overlook because we do it everyday
- Mahati is excited to learn pranayama the breathing techniques . Looking forward to teach herMeera's response :
Perfect! Meera is an excellent teacher. Extremely patient and explains steps clearly. Funny too!
- Class with Anne went off well . She is very keen on learning pranayama and asanasMeera's response :
Perfect! We have a good conversation about yoga and how I really want to do it and it was helpful
Perfect! We learned a lot. The breathing techniques were so good to master. Slowly moving with Meera to our better versions. She is a great teacher. Lots of thanks.
- Inesa is a keen learner. Looking forward to share my knowledge and help in her yoga journey.Meera's response :
Perfect! Patient and goes at a good pace that’s custom to me. Communicates in a way that’s easy to understand and perform the asanas yourself especially given the virtual set up. Would recommend!
- She was introduced to my yoga method on the introduction class. She is very keen to learn and know about different aspects of yoga.Meera's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I attended Meera's summer yoga classes last year and it was an amazing experience. She is a highly skilled yoga teacher who is knowledgeable about various yoga styles and techniques. her classes are well-structured and thoughtfully designed, which creates a conducive environment for all students to practice yoga regardless of their level of experience. She has a natural ability to explain complex yoga poses in a simple and understandable way. As a result, students are able to learn and master poses with ease.
What sets Meera apart is genuine care and concern for her students. She takes time to understand students' needs, limitations, and goals. This allows her to personalize classes to meet the individual needs of each student. She is patient, supportive, and always available to answer questions and offer guidance.Meera has been a wonderful teacher. I have been doing prenatal yoga with her throughout my pregnancy. She tailored the classes to my specific needs and helping me very much. Highly recommend working with her :)
Meera Mam has been a great friend, mentor, counsellor and guiding light in my life,she has taught me deeper meaning of yoga which has helped me to improve my physical conditions and manage my stress levels.
Shes an amazing soul to learn from and fun person to interact.
I would highly recommend her as her wisdom can take you far ahead in life and her yoga practices can give you a better mental clarity .Meera Ji is indeed very knowledgeable teachers.
I was looking for authentic yoga teacher to teach me yoga asanas in correct way and I found Meera ji. I had an amazing experience. Thanks for your teaching.Hi, I have been practicing yoga with Meera Ji for almost 3 years, that is from the time when she was here in Dubai and now I continuing the classes online. I can say she's one of the most powerful and effective yoga teachers I have learned with. Her classes are designed to improve your physical, mental, and emotional health and are super effective. Try it for yourself and you will know what I am talking about.
My initiation into the vast world of yoga was through Meera ji and for this I am forever grateful. She is very knowledgeable and would always try to include new practices that would help us students delve deeper to connect to the universal consciousness. Her classes cater to all levels of yoga practitioners and she incorporates modification of poses that is suited for all. Meera ji is a beacon of inspiration for us students. I am privileged to be your student. Thank you!
I am lucky to have a yoga guru like Meera. Very systematic, time conscious, patient, provides explanation and benefits, ensures we do it correctly and above all extremely knowledgeable. She is doing a great service by sharing her knowledge with a larger audience.
Meera is a beautiful person inside out!
She has immense knowledge of nutrition and yoga. She is a GURU in all forms. She is a true yogi and has helped many heal. She had magic is her aura and style. She believes in simple methods but they are super effective.
She helped me in reducing hypothyroidism and beat the plateau. I also have a strong core all thanks for her yoga coaching.
We as a group also benefited a lot. She was our strength.
I still remember the way I would just cut off from the world once I entered the yoga class she helped in getting our concentration and mind also to be focused & clear.
She helped many with PCOS which is now a very common problem especially with young girls. Ladies would get into regular cycle by just doing a few weeks of yoga with Meera.
It’s sad that she is now not in Dubai anymore but glad that she is now help the people in Canada with her magic touch!
Would highly recommend to do classes with Meera and help heal yourself and enjoy a fitter & better tomorrow!!I have been learning yoga from Meera for the last 2 months and I must say it has been a wonderful experience. Her class has the perfect combination of pranayam, stretching and asanas. She pays particular attention to each individual's personal requirement and guides them accordingly. She conducts the classes with dedication and spends time guiding each participant with the correct postures. I feel energised at the end of our class. I must say my body's flexibility has improved. I really look forward to my classes every week. I would highly recommend her as a yoga guru
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Rates
Rate
- £47,867
Pack prices
- 5h: £239,337
- 10h: £478,673
online
- £47,867/h
free lessons
The first free lesson with Meera will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
Prenatal classes cad 60 cad / hr through webcam , geriatric / chair yoga 50 cad / hr through webcam
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