Carlos - Personal trainer - Alcalá
Carlos - Personal trainer - Alcalá

Carlos's profile, diploma and contact details have been verified by our experts

Carlos

  • Rate £17,058
  • Response 1h
Carlos - Personal trainer - Alcalá

£17,058/hr

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  • Personal training
  • Bodybuilding
  • Stretching
  • Calisthenics

Surgeon, with years of practice and study in Calisthenics and other sports disciplines.

  • Personal training
  • Bodybuilding
  • Stretching
  • Calisthenics

Lesson location

About Carlos

I am a Medical Surgeon passionate about sports, thanks to specialized studies on my own and my own experience practicing calisthenics, I have the ability to instruct beginner and advanced athletes in matters of:
-Technique and progression for different Calisthenics and Bodybuilding exercises
-Planning of training according to your goals
-Increase of resistance, strength, performance, balance, coordination and mobility
-Nutrition
-Prevention and rehabilitation of injuries

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About the lesson

  • Beginner
  • Advanced
  • Children
  • +1
  • levels :

    Beginner

    Advanced

    Children

    Intermediate

  • English

All languages in which the lesson is available :

English

* Mode at home, webcam or outdoors, I have enough material for the practice of Calisthenics *

Based on my knowledge of Anatomy, Sports Physiology, Basic Traumatology and Physical Conditioning based on evidence, design a plan according to the needs, availability, experience and limitations of the client. This plan is preceded by a relevant evaluation and accompanied by a teaching process that will make the client understand the why and how of the aspects of the plan. On the other hand, I am also available for specific inquiries without the need to generate a plan.

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Rates

Rate

  • £17,058

Pack prices

  • 5h: £85
  • 10h: £170

online

  • £17,058/h

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