1st lesson free
The profile of Junaid and their contact details have been verified by our experts
Junaid
- Rate £29,614
- Response 1h
£29,614/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
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- Personal training
- Fitness
- Bodybuilding
Lesson location
About Junaid
My name is Momina Naeem. I have done my bachelor's and master's degree in science. I have teaching experience of three years. I always remain friendly with my students so they never hesitate to ask any type of question regarding the lesson. Skilled in developing customised lesson plans, simplifying complex concepts, and fostering a positive, motivating learning environment. Proven track record of improving student performance, building confidence, and encouraging a love for learning.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I will try my best to be friendly with the students and try to meet all their needs. I will make sure that the student will understand every basic point of the lesson and will be able to explain it by himself. Training Principles • Progressive Overload: Gradually increase weights, reps, or intensity to stimulate muscle growth. • Split Routines: Train different muscle groups on different days (e.g., push/pull/legs). • Form & Technique: Emphasise proper technique to maximise gains and prevent injury. • Recovery Time: Muscles grow during rest—ensure 48–72 hours of recovery for each muscle group.
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Rates
Rate
- £29,614
Pack prices
- 5h: £145
- 10h: £290
online
- £29,614/h
free lessons
The first free lesson with Junaid will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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