Vidhi - Personal trainer - Thane
Vidhi - Personal trainer - Thane

The email address and phone number of Vidhi have been verified.

Vidhi

  • Rate £15,232
  • Response 1h
  • Students

    Number of students Vidhi has accompanied since arriving at Superprof

    4

    Number of students Vidhi has accompanied since arriving at Superprof

Vidhi - Personal trainer - Thane

£15,232/hr

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  • Personal training
  • Fitness
  • Pilates
  • Zumba

I’m Vidhi, a final-year law student with a passion for fitness. For the past 4 years, I’ve immersed myself in hybrid training, mastering the art of blending strength, endurance, and flexibility.

  • Personal training
  • Fitness
  • Pilates
  • Zumba

Lesson location

About Vidhi

Hi! I’m Vidhi, a dedicated fitness enthusiast with 4+ years of hybrid training experience. Combining professionalism with personalized guidance, I prioritize safety, results, and motivation to help you achieve your goals. Let’s transform your fitness journey together—one step at a time!

Why Choose Me?

I specialize in hybrid training, which blends strength, cardio, and mobility for total body fitness.
I focus on safety and results, ensuring that every session leaves you stronger, more confident, and closer to your goals.
With a tailored approach, I design workouts that fit your lifestyle, fitness level, and aspirations.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My methods focus on:

Personalization: Tailoring routines to your fitness level, goals, and preferences.
Progressive Training: Gradually increasing intensity to ensure sustainable progress while minimizing injury risk.
Education: Explaining the science behind exercises to empower you with knowledge for lifelong fitness.
Holistic Approach: Combining strength training, cardio, mobility work, and recovery techniques.

Usual Structure of a Class

Warm-up (5-10 mins): Dynamic stretches and activation drills to prep your body.
Main Workout (30-40 mins): A mix of strength, endurance, and mobility exercises tailored to your goals.
Cool Down (10 mins): Static stretches and breathing exercises to aid recovery.
Feedback & Q&A (5 mins): Addressing questions and providing improvement tips.

What My Students Can Expect:

Engaging and informative sessions that prioritize your progress.
Clear communication and accountability to keep you motivated.
A friendly, approachable instructor who understands your challenges and celebrates your successes.

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Rates

Rate

  • £15,232

Pack prices

  • 5h: £60,929
  • 10h: £106,625

online

  • £15,232/h

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