Ana Sofía - Yoga instructor - Ciudad de México
Ana Sofía - Yoga instructor - Ciudad de México

The profile of Ana Sofía and their contact details have been verified by our experts

Ana Sofía

  • Rate £42,191
  • Response 1h
Ana Sofía - Yoga instructor - Ciudad de México

£42,191/hr

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  • Yoga
  • Hatha yoga
  • Vinyasa yoga

Vinyasa and Hatha Yoga instructor, with years of practice and experience teaching.

  • Yoga
  • Hatha yoga
  • Vinyasa yoga

Lesson location

About Ana Sofía

I have a degree in Administration from ITAM, I came to yoga at 18 due to an injury and I fell in love, then I sought to become certified as an instructor to be able to share what I am passionate about and that I have helped myself so much these years.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

At first I like to emphasize alignment, this because you can get injured if you do not do the postures taking care of the joints.It means that yoga is for life! Then, depending on the perseverance of the student and his progress, I like to introduce more challenging postures that transform the mind and body and maintain fun in all classes. I like to close my classes with postures assisted by accessories (cushions, books, blankets) that facilitate relaxation.

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Rates

Rate

  • £42,191

Pack prices

  • 5h: £126,572
  • 10h: £270,020

online

  • £29,533/h

Travel

  • + £250

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