15 Years of Expert Martial Arts Coaching – Former Brave CF World Lightweight Champion (2018) – Elite Train

Find out more about Farhad

• What age did you start playing sport? Tell us about this time or moment in your life.

  I started boxing at the age of eight. That moment marked the beginning of a transformative journey in my life. Since then, I’ve been fortunate to achieve a great deal, including winning multiple medals and competing in professional fights. Beyond my personal accomplishments, I’ve found deep fulfillment in sharing the knowledge and experience I’ve gained with others

• What are your favourite sports; those that you practice at a high level, a simple hobby, and a sport that you'd still like to discover?

  My favorite sport is mixed martial arts. I currently practice both boxing and MMA at a high level, having participated in the largest and most prestigious competitions in professional boxing as well as professional MMA fights. As a hobby, I focus on staying active and maintaining a consistent training routine. Looking ahead, I would like to discover and explore Brazilian Jiu-Jitsu, as I believe it would further enhance my ground game and overall understanding of martial arts.

• What gives you the motivation and passion to pursue your sport?

  My motivation and passion to pursue my sport stem from a lifelong dream of becoming an athlete who brings pride to my nation and makes my people proud of me. This dream drives me to push beyond my limits, stay disciplined through challenges, and continually strive for excellence. Knowing that my efforts in the ring can inspire others and elevate my country's name on the international stage fuels my dedication every single day. Ultimately, it is not just about personal success, but about representing something greater than myself and giving back the honor I feel for my nation and my people.

• Do you have a sporting achievement that you're particularly proud of?

  Yes, I have several sporting achievements that I am deeply proud of, each representing a milestone in my journey of perseverance and excellence.
  
  In 2016, I was humbled and honored to receive the Best Student of the Year award at Pune University in India. That same year, I was recognized as the Best Sportsman by Brave CF, one of the most prestigious MMA promotions in the world—a moment that validated my relentless dedication.
  
  In 2019, I received a Certificate of Completion from the Parliament of Afghanistan, a profound honor that connected my athletic journey to my nation's recognition. That year also brought me a second Best Sportsman award from Brave CF, reaffirming my place among the elite.
  
  As a professional MMA and boxing athlete, I have built a record of 31 wins and only 2 losses in amateur MMA championships, and 6 wins against 2 losses in professional MMA—competing against formidable fighters from the United States, Canada, China and India. Every victory represents countless hours of sacrifice, discipline, and unshakable belief.
  
  In amateur boxing, I have stepped into the ring for over 100 matches. I proudly won three consecutive gold medals at the All India Universities Boxing Championship in Pune and became a three-time Afghanistan national gold medalist in the bantamweight division. These achievements are not just medals—they are the voice of my people's hope and pride.
  
  I have competed on some of the biggest stages in combat sports, including Brave Combat Federation, Super Boxing League, Super Fight League, and Matrix Fight Night. One of my most unforgettable moments was fighting in the WBC Super Boxing League in Jeddah, Saudi Arabia, against England's Michael Hennessy Jr.—standing toe-to-toe with international talent under the brightest lights.
  
  My cage name is 'King of the Cage,' and my fans lovingly call me the 'Afghani Tyson.' These names are not given lightly—they are earned through blood, sweat, and an unbreakable spirit. To hear my fans chant them is the greatest reward of all, and they inspire me every single day to rise higher and bring even greater honor to my nation and my people

• How have your achievements and challenges made you a better sportsperson?

  My achievements and challenges have made me a better sportsperson by teaching me discipline, resilience, and humility. Every victory and defeat has given me valuable experience and earned me respect from people. That respect, along with the lessons learned through struggle, has shaped me into not just a stronger fighter, but a more grounded and honorable athlete.

• If you had to go for a jog with a famous athlete, who would you choose? And what questions would you ask them?

  If I had to go for a jog with a famous athlete, I would choose Khabib Nurmagomedov. As a fellow martial artist, I deeply admire his discipline, dominance, and humility. The first question I would ask him is: when will you return to the cage? I would also ask: what advice would you give to a young fighter striving to bring pride to their nation?

• How do you help people stay motivated?

  I help people stay motivated by promoting positivity, gratitude, and a consistent commitment to fitness and health. I inspire through my own actions and remind others that every small step counts toward a stronger, healthier life.

• What makes you a Superprof in sports?

  What makes me a Superprof in sports is my unwavering commitment to three core principles: humility, respect, and discipline. I believe that a great coach or mentor does not simply teach techniques
  they lead by example. I remain humble regardless of my achievements, I treat every student with genuine respect, and I uphold discipline as the foundation of all progress. These values allow me to not only develop skilled athletes but also build strong character in those I train.