

The profile of Rucha and their contact details have been verified by our experts
Rucha
- Rate £18,581
- Response 5h
-
Students50+
Number of students Rucha has accompanied since arriving at Superprof
Number of students Rucha has accompanied since arriving at Superprof

£18,581/hr
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
I am a yoga teacher and a yoga therapist offering personal yoga training for therapeutic yoga with application of Hatha yoga and Ashtanga Yoga.
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
Recommended
Rucha is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Rucha
Greetings to all,
My name is Rucha Inamdar. I am holding a master's degree in Yoga Therapy from renowned SVYASA University of Bangalore.
I have an experience of 6 years of offering personal yoga training for holistic wellness and therapeutic yoga for lifestyle disorders and lifestyle management with a blend of Hatha and Ashtanga Yog.
Along with that, I also offer yoga for athletes helping them boost their performance and injury prevention. I really believe that yoga benefits one and all, irrespective of the professional fields and body types. Yoga is not an activity but lays a strong foundation for you to build your other activities upon.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The sessions follow Hatha and Iyengar Yoga methodology for physical practices, with the blend of Ashtanga Yoga philosophy. The sessions are the integration of Suryanamaskara, Asanas, Pranayama, Dhyana, and Yog Nidra tailored individually to suit the participant's need accurately. The practices are suitable for beginners gradually moving onto advanced yoga practices.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Rucha.
Perfect! Calmness & Clarity
Perfect! Rucha is very passionate about Yoga and that is evident not only by her mastery over the many Asanas and movements but also by her dedication to her students. I started yoga with Rucha to recover from a shoulder and knee injury. After two months of classes, my knee and shoulder pain has reduced and overall strength in these joints has increased. I recommend Rucha to all of those looking to build overall strength, gain exposure to yoga or enhance their flexibility. She is a master of her craft.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Let me first start with thanking Rucha for taking such a great initiative of taking yoga to masses.
With her teachings we can make out her vast coverage & depthness of knowledge in this subject.
In classes she immerses us so well with practice & her instructions make it more smooth.
She has divided her teachings into various courses which are suitable for various classes of people having varied knowledge about yoga.
Her demonstration are very informative & she helps us to adapt those with proper verbal instructions.
If anyone is looking forward to add yoga in their day to day life Rucha Yoga classes is very good option & she will take care that it reaches to you very well.
Rucha does a diligent job, daily.
She takes one on one yoga therapy for my mother (58), who has depression amongst other mental health issues. I am very happy with her work.
She is really patient with my ma and teaches very effectively. She is punctual, and in each session I observe, she is fully involved and focused. She also took my feedback on some points very constructively. Her communication is good.
Overall, she has a vibe of calm & simplicity. That's why I think she is an excellent teacher and a good person, really.Rucha is very experienced and knowledgeable in her field. She focuses on working out on the strength of each of her students. Explains the pros & cons of every asana. I'll highly recommend her yoga classes.
View more recommendations
Rates
Rate
- £18,581
Pack prices
- 5h: £92,904
- 10h: £185,807
online
- £18,581/h
Travel
- + £200
free lessons
The first free lesson with Rucha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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