Tinka - Personal trainer - Pretoria
1st lesson free
Tinka - Personal trainer - Pretoria

The email address and phone number of Tinka have been verified.

Tinka

  • Rate £44,836
  • Response 1h
Tinka - Personal trainer - Pretoria

£44,836/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Exercices
  • Pilates
  • Stretching
  • Skipping

Be Your Own Inspiration In Seconds: By being your most authentic self.

  • Personal training
  • Exercices
  • Pilates
  • Stretching
  • Skipping

Lesson location

About Tinka

I'm a personal trainer who turned my own journey of self-discovery into a lifestyle of wellness and authenticity. Through aligning my mind, body, and soul, I learned to be my own inspiration. Now, I guide others to do the same—helping them move with purpose and live true to themselves.

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About the lesson

  • Beginner
  • Intermediate
  • Children
  • levels :

    Beginner

    Intermediate

    Children

  • English

All languages in which the lesson is available :

English

Our sessions focus on aligning mind, body, and soul through movement and mindfulness. We begin with a grounding breathwork warm-up, centering on self-awareness and intention-setting. The workout includes functional strength and bodyweight exercises, emphasizing form and personal pace—reminding ourself to honor our journey. Between sets, reflective affirmations encourage inner dialogue and self-empowerment. We close with deep stretching and a guided visualization to reconnect with one's purpose. This session isn’t about comparison—it’s about being your own inspiration, showing up authentically, and embracing the power of who you are now and who you are becoming.

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Rates

Rate

  • £44,836

Pack prices

  • 5h: £224,178
  • 10h: £448,355

free lessons

The first free lesson with Tinka will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • £22,418/h

Details

Online classes are 30% off compared to in-person bookings.

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