Nikita

Rate £7,783
Response 1h
Students
Number of students Nikita has accompanied since arriving at Superprof
6
Number of students Nikita has accompanied since arriving at Superprof

£7,783/hr

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Yoga
Prenatal Yoga

Passionate Yoga instructor and Therapist. I have completed my masters in yoga therapy from S-VYASA, Banglore. Meditator and love to teach meditation. Exploring yoga beyond asana and human beings beyo

Yoga
Prenatal Yoga

Lesson location

- Online

About Nikita

My yoga journey started with me being sick. So basically yoga has not only helped me to recover but also to live life to the fullest.
Yoga has immense power to change your entire being on all the levels and I would like to contribute in your transformation.

About the lesson

Yoga is not about twisting and turning your body. It is holistic approach to look towards yourself. Thus the class include breathing practices, loosening, suryanamaskaar, asanas, shavasana. Pranayama can be included or can be conducted in a separate sessions as per requirements. Structure of the class depends upon age and physical condition of the participants.

Passionate Yoga instructor and Therapist. I have completed my masters in yoga therapy from S-VYASA, Banglore. Meditator and love to teach meditation. Exploring yoga beyond asana and human beings beyo

Lesson location

About Nikita

About the lesson

Rates

Rate

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online

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